Why a Self Audit Can Increase Your Intuition and Motivation
“You cannot be authentically nice to other people and authentically shitty to yourself.”
Episode Description
Have you taken the time recently to check in with yourself and the systems that are helping you along your desired path? Well my guy, it's never too late to take a moment and reassess your reality and take inventory. Today Michelle is walking us through the self inquiry form from our course, Notion for Magical Baddies: Spells and Systems to give you a sample of how transformative this practice can be.
[0:00:00] Today’s discussion: Self-inquiry, how to do a self-audit, and question your reality for increased intuition and reduced stress and anxiety. [0:01:00] The benefits of understanding your learning style through a personal audit [0:02:00] What curiosity and compassion can to do help you move past procrastination and perfectionism [0:07:00] What are you motivated by? [0:09:00] Three main learning styles: visual, auditory, and tactile. What’s yours? [0:12:00] Michelle’s story about living with ADHD [0:17:00] The easiest way to improve your decision making [0:25:00] The power of celebrating small wins [0:26:00] How to build dopamine hitting milestones into your life [0:32:00] How a holistic, integrated system can actually increase your intuition [0:33:00] Good reads: You Are Psychic, The Intuitive Way, Moon Lists [0:36:00] Notion for Magical Baddies: Systems and Spells, is opening up by the end of October
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“Intuition, your business, the way you show up in the world, the way you know yourself, it’s all interconnected. It’s all part of self-actualization. And when we can see the ripple effect that one element of our lives has on the ecosystems of what we do, we can build those systems together and have it be a living, breathing, dynamic space that is constantly in a relationship and in conversation with the other parts of us.”
“When you have a system that actually works for you, you can deepen your intuition exponentially. And you can self-actualize because you need to know yourself when you build systems for yourself, and that is a spiritual act. That it is a ritual act of understanding yourself.”
“If we can reduce inflammation or friction in our systems, then we can hear more clearly our intuition, we can operate more clearly and we can make life easier.”
“You cannot be authentically nice to other people and authentically shitty to yourself.”
“The way that we interact and how we perceive the world is different from how other people perceive the world.”
“If you have a system that works for you, you can deepen your intuition exponentially.”
“If I understand why I am the way that I am, what motivates me, and also what holds me back, or what I’m afraid of, then I can just have a little bit more compassion for myself. And when I can have more compassion for myself, I can have more compassion for other people.”
“Helping people understand themselves is the point because I want my users at the end of a sales page to evolve, to know more about themselves, and to be able to make better decisions for themselves.”
“We should reward ourselves for doing things that are challenging for us, and for sticking to our word and saying, we’re going to do what we wanted to do, for honoring ourselves and our desires”
“Be able to go deep and really be honest about what your lack of action is costing you because you can see the domino effect. You can see how everything is connected.”
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Show Notes
[0:00:00] Today’s discussion: Self-inquiry, how to do a self-audit, and question your reality for increased intuition and reduced stress and anxiety.
[0:01:00] The benefits of understanding your learning style through a personal audit
[0:02:00] What curiosity and compassion can do to help you move past procrastination and perfectionism
[0:07:00] What are you motivated by?
[0:09:00] Three main learning styles: visual, auditory, and tactile. What’s yours?
[0:12:00] Michelle’s story about living with ADHD
[0:17:00] The easiest way to improve your decision making
[0:25:00] The power of celebrating small wins
[0:26:00] How to build dopamine hitting milestones into your life
[0:32:00] How a holistic, integrated system can actually increase your intuition
[0:33:00] Good reads: You Are Psychic, The Intuitive Way, Moon Lists
[0:36:00] Notion for Magical Baddies: Systems and Spells, is opening up by the end of October
Resources and People Mentioned
You Are Psychic by Pete A. Sanders
The Intuitive Way by Penney Peirce
Magic of I Planner